Daily life, whether you’re dealing with personal or business issues, is a whirlwind of activity. We spend time processing day-to-day, minute-by-minute events, while planning future steps and learning from past…
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Studying martial arts can bring a host of benefits, from confidence and body awareness to the ability to recognize potentially dangerous situations and the confidence to walk away from them…
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It’s autumn, and that means pumpkin spice seems to be everywhere – from lattes and baked goods to beer and whiskey! For a more traditional, homemade option, celebrate the season…
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When Ann Powell’s friend was diagnosed with breast cancer, she wanted to help any way she could. And as an interior decorator with many years of experience, she decided the…
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The Durham Jazz Band has come a long way in a short time. In just a few short years, the band has grown by leaps and bounds, has won numerous…
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Summer is finally here! With the warmest and longest days of the year, summer provides many opportunities for fun and recreation. Whether you are planning a camping trip or a…
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Summer is upon us. Will your kids fall behind during the long, lazy days to come? Parents can help kids keep up, catch up or get ahead with Parents Can…
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The Ajax-Pickering Board of Trade has been holding its annual trade show, the APBOT Business Expo, for years now, and the event just keeps getting bigger and better. Since its…
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Common Gardening Mistakes Adrian Lee, greenhouse manager at Van Belle Flowers in Whitby, says there are certain mistakes people make over and over again in their gardens. Take heed and…
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The Abilities Centre in Whitby is more than just a recreational facility. It reflects the beliefs and visions of those who created it: the belief that people of all ages…
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